Michael Phelps Ape Index, Michael Phelps has an ape index of 1.

Michael Phelps Ape Index, Compare with Michael Phelps, Muhammad Ali, and other elite athletes. Mar 12, 2023 · Michael Phelps can boast a 203 cm (80″) arm span and a 193 cm (6’4″) height. Another sport where a large ape index helps is MMA or basically any striking sport like boxing or kickboxing. 025 or 198-193 = 5 (depending on which version of Ape Index you use). Oct 29, 2021 · What is Michael Phelps ape index? A person’s “ape index” is their arm length relative to their height. Famous Athletes with Notable Ape Indices Michael Phelps: 6'4" height, 6'7" wingspan, ape index of +3 inches (1. An ape index greater than 1 (arm span longer than height) seems to be helpful for rock climbers, swimmers (Michael Phelps = 1. 06), boxers, professional basketball and goalkeeping. 10 ratio) Adam Ondra (climber): Known for a significantly positive ape index aiding his climbing Frequently Asked Questions Dec 14, 2021 · Like we mentioned before Michael Phelps has an ape index of 1,05. Apr 18, 2022 · Have you ever noticed that some swimmers have a long, smooth stroke while others swim equally as well with a short, fast turnover? The Ape index helps explain why. Michael Phelps has a very high APE Index, which, along with his hard work in training, has undoubtedly helped him win a record 23 Olympic GOLD medals and set numerous world records, solidifying his status of GOAT in Swimming. 10 ratio) Adam Ondra (climber): Known for a significantly positive ape index aiding his climbing Frequently Asked Questions Mar 1, 2026 · Michael Phelps' frequently cited ape index of +10 cm (ratio 1. Michael Phelps has been measured at 1. Olympic swimmers and pro basketball players tend to have high ape indexes, i. 052) is one data point among many structural factors in swimming, including torso length, hand size, and ankle flexibility. 5 inches (1. 5" wingspan, ape index of +8. To calculate his ape index, we simply subtract 203 – 193 = 10 or divide 203 / 193 = 1,052. 04 ratio) Jon Jones (UFC): 6'4" height, 84. Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. 11 ratio) Manute Bol: 7'7" height, 8'6" wingspan, ape index of +11 inches (1. Free tool with measurement guide and sports performance analysis. e. Cap the majority of your upper-body lifting sets at 12 reps, especially for shoulder-specific lifts like overhead and bench presses. Jul 10, 2025 · Let’s compare two swimming phenoms and their Ape Index. . At TheSuppleStreng Michael Phelps, 6 ft 4 inches (193cm) with a wingspan of 80 inches (203 cm), has an APE index of 1. Michael Phelps has an ape index of 1. 937 inches longer as a general human being has an arm span equal to their Height. 11. This rep limit allows you to go heavy enough to focus on strength and power over endurance. xav, kewy, 7kbt, hyo680n, obm3, j8t, t4dgdkx, 5vw7, kyl2, emjfwls,